American Football – Beginner

0 of 36 lessons complete (0%)

Module 1: The Game at a Glance

Scoring: Touchdowns, Field Goals, Extra Points, and Safeties

How Points Are Scored: The Four Methods

American football has four distinct ways to put points on the scoreboard: the touchdown, the field goal, the extra point (also called the point after touchdown, or PAT), and the safety. Each method has a specific point value and a precise set of rule conditions that must be met. Understanding all four — and the logic behind choosing one over another — gives you a clear picture of why teams make the decisions they do at critical moments in a game.

American football player extending the ball toward the goal line for a touchdown as a defender attempts a tackle, with goalposts and a referee in the background. scoring in American football

The Touchdown: Six Points and the Goal of Every Drive

A touchdown is worth six points and is the primary objective of any offensive possession. It is the highest-value single scoring play in the game, which is why nearly every offensive strategy is ultimately designed to create the conditions for one.

A touchdown is scored when a player who has legal possession of the ball satisfies one of the following conditions:

  • Carries the ball across the opponent’s goal line. The ball must break the vertical plane of the goal line — meaning any part of the ball crosses the imaginary vertical boundary at the front edge of the end zone — while the ball carrier is in bounds and has possession.
  • Catches or receives the ball while in the end zone. A receiver who catches a pass must have possession of the ball and have both feet (or another body part, in the NFL) land in bounds within the end zone before going out of bounds or hitting the ground in a way that causes an incomplete pass.
  • Recovers a loose ball in the opponent’s end zone. If a fumble or a muffed kick is recovered by a player who is already in the end zone, or if a player recovers such a ball and the ball’s position is in the end zone, a touchdown is awarded.

The defense can also score a touchdown. If a defensive player intercepts a pass, recovers a fumble, or blocks a kick and returns it into the opponent’s end zone, the defense is awarded six points in exactly the same way. This is sometimes called a defensive touchdown or a pick-six in the case of an interception return.

One important rule detail: the ball does not need to be carried all the way to the back of the end zone. The moment any part of the ball crosses the goal line plane while the player has possession and is in bounds, the touchdown is scored.

After the Touchdown: Extra Points and Two-Point Conversions

Immediately after a touchdown, the scoring team is given one additional scoring opportunity called the try. The team must choose between two options: the extra point kick or the two-point conversion. This choice is made before the play and cannot be changed once the ball is snapped.

The Extra Point (PAT): One Point

The extra point, formally called the point after touchdown, is worth one point. The ball is placed at the two-yard line in college football and the fifteen-yard line in the NFL (a rule change introduced in 2015 to make the kick less automatic at the professional level). A long snapper delivers the ball to a holder, who places it for the kicker to kick it through the upright goalposts.

At the NFL level, extra point kicks succeed roughly 93–94% of the time. At the college level, success rates are somewhat lower but still high. Because of this reliability, the extra point is the default choice for most teams in most situations — it is a near-certain additional point with minimal risk.

The Two-Point Conversion: Two Points

Instead of kicking, a team may attempt a two-point conversion, which is worth — as the name states — two points. The ball is snapped from the two-yard line, and the offense must advance the ball into the end zone by running or passing, using the same rules that apply to a regular touchdown. If they succeed, they receive two points. If they fail, they receive zero — there is no fallback to one point.

Because the two-point conversion requires executing an offensive play against a defense that knows exactly where the ball must go, success rates are lower than the extra point kick — typically around 47–50% at the NFL level. This means that, on average, two attempts at a two-point conversion yield roughly the same expected points as two extra point kicks. The conversion is not a statistically superior choice in isolation; its value is situational.

Teams typically choose the two-point conversion in the following circumstances:

  • The team is trailing by a specific number of points where two points closes the gap more usefully than one (for example, trailing by eight points after a touchdown makes the two-point conversion necessary to tie the game).
  • The team’s kicker is injured or unreliable.
  • Late in a game, the score deficit or lead requires a precise point total that only a two-point conversion can produce.

Coaches and teams often use a reference chart — sometimes called a two-point conversion chart — that maps score differentials to the mathematically recommended choice. This is one of the clearest examples of how the scoring system directly drives in-game decision-making.

The Field Goal: Three Points and a Strategic Alternative

A field goal is worth three points and is scored when the kicker kicks the ball from a scrimmage play (not a kickoff) through the opponent’s upright goalposts — between the two vertical posts and above the crossbar. The ball must be kicked from behind the line of scrimmage, typically using a holder and long snapper in the same configuration as an extra point.

Field goals are almost always attempted on fourth down, when the offense has used its three previous downs and has not advanced far enough to feel confident about converting a first down or scoring a touchdown. Rather than turning the ball over on downs (which would give the opponent possession, often in good field position), the offense can attempt a field goal to put three points on the board.

Distance is the primary factor affecting difficulty. A field goal attempt is measured from the line of scrimmage to the goalposts, plus an additional seven yards for the snap and hold. A 40-yard field goal attempt, for example, means the line of scrimmage is roughly 33 yards from the end zone. NFL kickers make field goals from 40 yards at a very high rate; attempts beyond 55 yards become significantly less reliable. College and amateur kickers have lower success rates at all distances.

The defense can also return a missed field goal. If a field goal attempt falls short or is blocked and the defense recovers the ball, they may return it. If they return it all the way to the opponent’s end zone, they score a touchdown.

The Safety: Two Points for the Defense

The safety is the only scoring play that awards points directly to the defensive team, and it is worth two points. It is also the only scoring play that results in the scoring team receiving possession of the ball afterward — the team that gave up the safety must kick the ball to the team that scored it.

A safety is awarded to the defense when any of the following occurs:

  • The ball carrier is tackled in their own end zone. If an offensive player (including the quarterback) possesses the ball and is downed — tackled, steps out of bounds, or has their forward progress stopped — while in their own end zone, the defense scores a safety.
  • The ball carrier goes out of bounds in their own end zone. Same result as being tackled there.
  • Intentional grounding is called in the end zone. If a quarterback throws the ball away to avoid a sack while standing in their own end zone, and the referee rules intentional grounding, the result is a safety.
  • A snapping penalty occurs in the end zone. A bad snap that goes out of the back of the end zone, or a penalty on the offense committed in their own end zone, can also result in a safety.
  • A blocked kick goes out of the back of the end zone. If a punt or field goal attempt is blocked and the ball goes out of bounds through the back of the kicking team’s end zone, the defense is awarded a safety.

The possession consequence is significant: after surrendering a safety, the team that gave up the two points must kick the ball to the opponent from their own twenty-yard line using a free kick. This gives the scoring team both the points and a favorable field position, which is why safeties can shift momentum sharply. Defenses sometimes pursue a safety intentionally when they trap an opponent deep in their own territory and believe forcing a safety is more valuable than allowing the offense to punt out of danger.

Scoring Values at a Glance

Scoring MethodPoints AwardedScored ByKey Condition
Touchdown6Offense or DefenseBall crosses or is possessed in the opponent’s end zone
Extra Point (PAT)1Offense (kick)Kicked through the uprights after a touchdown
Two-Point Conversion2Offense (run or pass)Ball carried or caught in the end zone after a touchdown
Field Goal3Offense (kick)Kicked through the uprights during a scrimmage play
Safety2DefenseOffense downed with the ball in their own end zone

How the Scoring System Shapes In-Game Decisions

Once you understand the point values and conditions for each scoring method, the logic behind many coaching decisions becomes clear. The scoring system is not just a way of keeping score — it actively creates strategic choices throughout the game.

Fourth Down: Field Goal or Go for It?

When a team faces fourth down and is within field goal range, the coaching staff must weigh three options: attempt the field goal for three points, attempt to convert the first down and keep the drive alive, or punt to flip field position. The decision depends on the score, the distance needed for a first down, the reliability of the kicker at that distance, and how much time remains. A team trailing by four points late in the game gains nothing useful from a field goal — three points still leaves them behind — so going for the touchdown becomes the rational choice regardless of the risk.

The Two-Point Conversion as a Mathematical Tool

The two-point conversion is most valuable when the score situation makes one point insufficient. If a team scores a touchdown to pull within two points of the opponent, a successful two-point conversion ties the game. A successful extra point kick leaves them still trailing by one. The choice is not about which play is more exciting — it is about which outcome the team needs. Coaches who understand the scoring system can identify these moments precisely.

Reading a Scoreboard

When you watch a game and see a score like 17–14, you can now reconstruct how those totals were likely built. The leading team might have two touchdowns (12 points), two extra points (2 points), and one field goal (3 points) for 17. The trailing team might have two touchdowns (12 points) and one two-point conversion (2 points) for 14. Scores that seem unusual — like 11 or 15 — often indicate a safety was involved, or that a two-point conversion succeeded or failed at a key moment. The ability to read a score and understand the decisions behind it is a meaningful part of following the game intelligently.

As you continue through this course, you will see how scoring opportunities connect directly to the down-and-distance system, field position, and the structure of game time — all of which work together to create the strategic texture that makes American football distinctive.

American Football Articles for Beginners

American Football Basics: How the Game Works

A simple introduction to the goal of American football, how teams move the ball, how possession works, and what happens …

American Football Terms Every Beginner Should Know

Learn common football words and phrases that make games, broadcasts, and other football guides easier to understand …

American Football Equipment Guide for Beginners

Learn about helmets, shoulder pads, cleats, mouthguards, footballs, and other equipment commonly used in the sport …